Private Instruction

Are you recovering from an injury? Wish you could improve your golf swing or strengthen your core? Maybe you're looking for a kindler, gentler approach to fitness? Our personal Pilates Studio features state-of-the art instruction on the world's finest equipment, including: the studio reformer, trapeze table, combo chair, barrels, rollers, rotator discs and balance board.

Our certified, professional instructors can develop a Pilates program based on your specific needs and interests. You'll learn Pilates-based mat moves and work with a variety of apparatus. And since you're the only student, your instructor can fine-tune your movements more effectively, giving you the maximum benefit from Pilates.

Private instruction is available by appointment in our Personal Pilates Studio. Members can schedule one-on-one sessions or semi-private sessions for up to three people. Call the Pilates Department at (408) 395-7111, ext. 241, or e-mail pilates@courtsideclub.com.