Specialty Programs / Events
| September 2010 | |
|---|---|
| 01/02/09 - 12/31/10 |
Kinesis
Time efficient workouts with 360 degree resistance. |
| 01/08/09 - 12/31/10 |
Ballroom Blitz
This four-week long class will teach you different ballroom dances each month. |
| 01/13/09 - 12/30/10 |
Pre-Post Natal Class
This class will keep your body in shape during pregnancy and then once you've had your baby, the class will help you return to your pre-baby body. |
| 01/13/09 - 12/30/10 |
Pure Strength
This small group training program will make you stronger than ever before. |
| 04/01/09 - 12/28/10 |
H.E.A.T.
This small group training class, led by one of our top Personal Trainers, combines cardio and strength training for a total body workout. |
| 09/27/09 - 12/30/10 |
Stand-up Paddle Boarding
This workout combines cardio and core on the water. |
| 01/01/10 - 09/19/10 |
BODYCOMBAT™ New Release Launch
Join Courtside's BODYCOMBAT™ instructors Jenny Rowe, Dorina Kohler, and Penni Berticevich in this fiercely energetic new release of BODYCOMBAT™! |
| 01/01/10 - 09/27/10 |
BodyPump Technique Class
Learn how to improve your technique for each BodyPump track to help keep you injury free and pumping with precision! |
| 01/01/10 - 09/27/10 |
BODYCOMBAT™ Technique Class
BODYCOMBAT™ is a fiercely energetic cardio workout inspired by martial arts disciplines such as karate, boxing, taekwondo, tai chi, and muay thai. Learn to strike, kick and punch properly and you'll be well on your way to superior cardio fitness! |
| 01/01/10 - 10/04/10 |
BODYPUMP™ Launch
This 60-minute barbell workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls to strengthen your entire body! |
| 01/01/10 - 12/31/10 |
Mom's Day Away
Ages 6 weeks and up! |
| 01/01/10 - 03/31/11 |
Pilates Allegro!
Get a multi-dimensional resistance workout to enhance all your fitness pursuits. |
| 01/01/10 - 12/31/11 |
Martial Arts for Kids
Geared for ages 4 and up. |
| 01/15/10 - 12/18/10 |
Date Night 2010
For ages 6 weeks-10 years! |
| 03/08/10 - 12/30/10 |
Preteen/Teen Sports Camp
This twice-a-week camp will improve strength, speed, agility and power for any sport. |
| 07/05/10 - 12/29/10 |
Top Gun
Take the test and become a member of our elite fitness squadron. |
| 08/09/10 - 10/27/10 |
Kids and Adult Triathlon Team
Courtside's own Kids Triathlon Team is for kids ages 4-15. The adult team is for ages 15 and up. No experience necessary. |
| 08/15/10 - 12/15/10 |
The Power of Pilates
Follow two lucky members' progress in this 10-week Transformation Program! |
| 08/23/10 - 10/08/10 |
Slim in 7 Fall
This seven-week program guarantees to get the weight off! |
| 09/03/10 - 09/03/10 |
Back to School Party
Ages 7-10 years |
| 09/06/10 - 09/06/10 |
Labor Day Camp: Ultimate Game Day
Ages 6-10 years |
| 09/06/10 - 09/06/10 |
Labor Day Camp: Courtside's Petting Zoo
Camps for ages 3-6 years |
| 09/09/10 - 09/30/10 |
Kids in the Kitchen
For ages 5-9 years-old |
| 09/11/10 - 09/11/10 |
Wild West Photo Event
All ages |
| 09/21/10 - 10/26/10 |
Gym Kids
For ages 18 months-9 years |
| 09/25/10 - 09/25/10 |
Afternoon with Belle
Ages 3-6 years |
